Rosemary is a well known and greatly valued herb that has been used since antiquity to improve and strengthen the memory. Rosemary leaves increase circulation, reduce headaches and have anti-bacterial and fungal properties. Rosemary improves food absorption by stimulating digestion, the liver, the intestinal tract, and the gallbladder. It is also used in antiseptic gargles for sore throats, gum problems and canker sores. Rosemary has a long-standing reputation as a tonic and invigorating herb, imparting a zest for life that is to some degree reflected in its distinctive aromatic taste.

Rosemary has various health benefits including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain.  It has the ability to heal delicate organs such as the liver, brain, and heart.  Rosemary oil is quite often used for indigestion, relief from flatulence, stomach cramps, constipation, and bloating.

Regular use of rosemary oil helps to stimulate hair follicles, making hair grow longer and stronger. It is also believed that rosemary oil slows down hair loss and graying of the hair making it an excellent tonic for bald people or those who are beginning to show signs of male pattern baldness.  It can be rubbed on the scalp to be rid of dandruff as well.

Rosemary oil has antimicrobial and antiseptic properties that make it beneficial in eliminating eczema, dermatitis, oily skin, and acne. Topical application or regular massaging with the oil helps in toning your skin and removing dryness. It can also give your skin a healthy, even glow when regularly applied, or is an ingredient in other skin products.

Rosemary is an excellent brain and nerve tonic. It is regularly used by students during exam times because it increases concentration and helps in studying efficiently. It stimulates mental activity as well as being a good remedy for depression, mental fatigue and forgetfulness. Inhaling rosemary oil seems to lift your spirits immediately. Whenever your brain is tired, try inhaling a little rosemary oil to remove boredom and rejuvenate your mental energy.

Regular use or inhalation of rosemary oil can increase the strength of the immune system and help combat all of the diseases associated with free radicals, including cancer and heart disease.

Rosemary’s ability to relieve pain has led to its extensive use in treating arthritis, muscle pains, rheumatism and headaches.  It stimulates blood circulation which aids further in pain relief and in the coagulation of wounds for faster healing.

The benefits of rosemary oil in treating respiratory issues are well-researched and supported. The aroma of the oil has been demonstrated to give relief from throat congestion, and it is also used in the treatment of respiratory allergies, colds, sore throats and the flu. As rosemary oil also has antiseptic qualities, it is effective for respiratory infections. The oil is antispasmodic which makes it useful in some treatment programs for bronchial asthma.